FacebookFacebook Visit our BlogVisit our Blog TwitterTwitter Find UsFind Us Contact DayTrippingContact DayTripping



 

Course Overview:

  • Develop an effective Nordic Walking rhythm.
  • Distinguish between basic, fitness and sport Nordic Walking techniques.
  • Teach basic, fitness, uphill and downhill Nordic Walking techniques.
  • Teach a variety of unique stretching exercises using Nordic Walking poles.
  • Promote Nordic Walking as an activity.

 

Two-day course, 8 hours per day. Includes instruction and instructor manual.

Price: $320 plus HST.

Prerequisites: CPR and fitness certification

Our Newsletter